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Queer Centered Care.

Creating a space for your identity to be understood, affirmed, and centered without asking you to explain or defend who you are.a

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Experiences I Work With

  • You deserve space to explore who you are without pressure to define yourself, prove your identity, or fit into someone else’s expectations. I work with queer and trans folks exploring gender, sexuality, coming out, relationships, shame, belonging, and what living authentically means for them.

  • Leaving, questioning, or recovering from harmful religious environments often means rebuilding parts of your identity, relationships, values, and understanding of yourself. I work with people processing religious trauma, purity culture, spiritual abuse, shame, fear, and the lasting impact of high-control religious communities.

  • Trauma changes how you experience safety, relationships, emotions, and your own body. I work with people living with PTSD and complex trauma to understand their trauma responses, reduce symptoms, reconnect with themselves, and develop a greater sense of safety and agency in their lives.

  • Questioning the beliefs and systems you were taught often requires examining what shaped your understanding of race, gender, sexuality, power, and belonging. I support people actively dismantling internalized white supremacy, leaving conservative or fundamentalist ideologies, confronting harmful beliefs, and developing values that better reflect who they want to be.

  • Depression and anxiety affect how you think, connect, make decisions, and move through everyday life. I help you understand what is driving your symptoms, recognize patterns that keep you stuck, develop skills for managing distress, and create meaningful changes that support the life you want to live.

Therapy should give you room to show up as yourself.

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Fact!

You should not have to spend your session defending your identity, educating your therapist about your community, or wondering whether being honest will change how your therapist sees you. A strong therapeutic relationship is grounded in trust, empathy, respect, and collaboration.

Therapy also does not require a crisis. People seek therapy for relationships, life transitions, self-esteem, identity questions, anxiety, sadness, feeling stuck, or simply wanting to understand themselves differently.

Finding the right therapist matters. Different therapists bring different training, approaches, identities, experiences, and areas of expertise into the room. You deserve to look for someone whose approach fits what you need.

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“I don’t know” is allowed in therapy.

You do not need to arrive at therapy knowing exactly who you are, what is wrong, or what you want to do next.

Questioning is allowed. Changing your mind is allowed. Trying a label and realizing later that another fits better is allowed. Feeling conflicted about your relationships, identity, family, beliefs, or future does not disqualify you from support. Those questions might be part of why you want therapy in the first place.

Your therapist is also not supposed to hand you an identity or make your decisions for you. Therapy is collaborative. You bring your lived experience. Your therapist brings clinical knowledge, curiosity, reflection, and tools that help you explore what feels right for you.

Myth!

Sometimes therapy starts with finding words.

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Fact!

You might know something hurts without understanding why. You might recognize a pattern without knowing where it came from. You might have spent years calling something “normal” before realizing how deeply it affected you.

Therapy gives you space to slow those experiences down, identify patterns, understand emotional and trauma responses, explore what you need, and practice responding differently.

Your therapist does not do this work for you. Good therapy supports you in developing greater understanding of yourself and more choice in how you respond to what you experience.

Over time, therapy might help you say: “I know what I’m feeling. I understand why this affects me. I know what I need. I know what I want to do next.”

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Book Now

Ready to get started? Book your consultation and find out whether working together feels like the right fit.

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